5 am spring morning to night routine: realistic healthy habits and 5-9 before & after my 9-5 скачать в хорошем качестве

5 am spring morning to night routine: realistic healthy habits and 5-9 before & after my 9-5

hi everyone and welcome or welcome back to my channel and welcome to a glimpse into my spring morning and night routine! obviously every day looks very different but this is a nice and relaxing but productive look at my 5-9 before and after my 9-5 on a regular work day in my life! i live alone and work completely remote so i try to incorporate some of these habits in daily to make sure i’m feeling my best and living my best. i’ll see you soon xx follow me on socials below to see some more of my every day life LOVE YOU! my socials insta: @vickmorgan tiktok: @vickymorgann chapters 00:00-00:54 - slow morning. 00:54-08:42 - morning chats & supplements. 08:42-09:06 - morning movement & work. 09:06-09:17 - log off. 09:17-14:12 - evening prep. 14:12-16:03 - after work run. 16:03-20:18 - cozy evening. 20:18-23:15 - reading & sleep. business inquiries: [email protected] music from youtube. i don’t own any of the music used in this video! #fyp #explore #lifestyle #aesthetic #routines #spring #morningroutine #nightroutine #5amroutine #5-9before9-5 #healthy #healthylifestyle #toronto #canada #livingalone #single #loveyourself #happiness #joy #citylife #productive #motivation #motivational #inspiration #inspo #realistic #relatable #balance #thatgirl #workfromhome #workroutine #consistent #consistency