From Body Shame to Self-Love with Geneen Roth 💕 скачать в хорошем качестве

From Body Shame to Self-Love with Geneen Roth 💕

In this episode of Living in the Miracle Zone, Marci Shimoff sits down with the inspiring Geneen Roth, author of the bestseller "Women, Food, and God". Geneen shares her powerful story of overcoming food-related struggles and self-rejection, offering deep insights into how our relationship with food reflects how we live. She explains how she transformed her life by embracing self-kindness and breaking free from body image pressures. This conversation delves into emotional healing, breaking generational patterns of body shame, and living a miraculous life. Geneen shows how self-compassion, mindfulness, and letting go of inherited beliefs can shift our entire life experience. You'll see the connection between food, self-love, and living fully in the present moment. If you're ready to unlock your potential and live as if "nothing is wrong," this episode is a must-watch. Learn about Geneen's retreats and how they can help you transform your relationship with food and yourself. ✅ Save your spot at Geneen's Retreat: "Women Food and God": https://retreats.geneenroth.com ✅ Receive a free copy of Geneen's ebook: https://geneenroth.com/e-book ✅ Take the free quiz to discover your miracle superpower: https://miraclezonequiz.com Video Chapters: 04:22 – From Dieting to Self-Kindness 06:34 – Breaking Free from Generational Body Shame 09:02 – Food as a Doorway to a Miraculous Life 11:10 – How You Eat Reflects How You Live 13:09 – The First Step to Overcoming Self-Judgment and Shame 16:37 – Dropping the Voice of Self-Rejection 20:28 – Realizing the Impact of Early Conditioning 23:05 – Healing Through Self-Kindness 25:56 – Living as if Nothing Is Wrong 28:36 – Transforming Relationships Through Inner Healing 31:49 – Geneen’s Retreats and the Practice of Kindness #selflove #marcishimoff #geneenroth #miraclezone #livinginthemiraclezone #stopbodyshaming