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In this deeply moving episode of the Kisanga Podcast, we dive into the shadows of Kenya’s gambling crisis. From the lure of quick wins to the toll of mounting debts, this episode unpacks the psychological and social consequences of a habit that’s often left unspoken. Join us as we shine a light on hope, recovery, and the resources available for those seeking to reclaim their lives. Helplines & Support Resources in Kenya If you or someone you know is struggling with gambling addiction, help is available. Here are key organizations offering confidential support across Kenya: Responsible Gambling Kenya 24/7 Emergency Helpline: 0705 825 637 — Confidential and free support for immediate help. Toll-Free Number: 1199 — Live one-on-one advice, emotional support, and referrals via call or WhatsApp: +254 704 967 705. Available day and night. Responsible Gambling Kenya Responsible Gambling Kenya GamHelp Kenya (East Africa Centre for Mental Health Services) Toll-Free (24/7): 0800 000 023 — Free and confidential. Offers online and telephone counselling, self-assessment quizzes, therapy, and referrals Gam Help Kenya +1 Additional Support Options GamHelp Kenya General Support: +254 791 473 504 — Free counseling, family support, recovery programs and referrals Responsible Gambling Kenya NACADA (Substance Use Support): 1192 — Though focused on alcohol and drug abuse, they provide counseling, information, and referrals; toll-free and multilingual in Kenya. NACADA Find A Helpline Gamblers Anonymous Kenya (GA Kenya): Peer-led 12-step recovery program with meetings in Nairobi and Murang’a. Offers peer support in a fellowship setting Wikipedia GamAware Kenya: Counseling and support group phone line: 0773 828 328; also offers self-help strategies and awareness resources Gamaware What to Do Next: Choose a helpline that suits your comfort level (professional counselor versus peer group). Reach out for a confidential conversation—no judgment, no cost. Explore counseling, support groups, and structured recovery plans. Remember: recovery is possible, and you do not have to face this alone. TeeKanana: / @teekananaofficial Tell: 0719 696024