Self-Care Hacks Every Caregiver Needs to Know скачать в хорошем качестве

Self-Care Hacks Every Caregiver Needs to Know

Hey Careblazers! 💕 Self-care isn’t a luxury—it’s essential for caregivers! Let’s be real—being a caregiver is demanding, and finding time for yourself can feel almost impossible. But here’s the thing: taking care of YOU is just as important as taking care of your loved one. In this video, I’m sharing practical, real-world self-care tips that don’t take a ton of time or money—because I know you’re already juggling so much. 💬 Join the Conversation: What’s one small thing you do for yourself each day? Let me know in the comments—I’d love to hear your ideas! 👍 Like this video if you found it helpful, and share it with someone who could use a little self-care inspiration today! 👉 Subscribe for more caregiver tips—it’s free! And yes, Niko gets a belly rub for every new subscriber 🐶🐾 Careblazers, remember: Taking care of yourself isn’t selfish—it’s NECESSARY. When you feel good, you’re better able to care for your loved one. So start small, take a deep breath, and pick just ONE tip from this video to try today. You’ve got this. 💪 📺 Other Videos You’ll Love: -Caregivers, Self Care Is A Lie:    • Caregivers, Self Care Is A Lie   -3 STEPS TO LOWERING CAREGIVER STRESS WITHOUT EXTRA TIME, MONEY, OR HELP. *SPECIAL TRAINING*:    • 3 STEPS TO LOWERING DEMENTIA CAREGIVER STR...   -3 things dementia caregivers should do every day:    • 3 things dementia caregivers should do eve...   -How Gratitude can help reduce dementia caregiver stress:    • How Gratitude can help reduce dementia car...   Looking for more personalized support? Check out our Care Collective program, where we offer 24/7 resources, support rooms, and expert Q&A sessions. 🔗 Learn more here: https://careblazers.com/for-families 📧 Contact us: [email protected] Stay Connected ↓ 🎁 Get your FREE Dementia Careblazer Survival Guide, downloaded over 100,000 times worldwide: https://go.careblazers.com/survivalguide 🗞️ Sign up for our FREE Dementia Dose newsletter: https://careblazers.com/dementiadose 🌐 Visit our Website & Blog: https://careblazers.com   / dementia_careblazers     / dementiacareblazers   🔗 YouTube Playlists To Explore: Managing Stress and Burnout:    • DEMENTIA SELF-CARE AND SUPPORT   Dealing with Challenging Behaviors:    • DIFFICULT DEMENTIA BEHAVIORS AND WHAT TO DO   #dementia #DementiaCare #DementiaSupport #CaregiverSupport #DementiaHelp #CaregivingTips #careblazers #elderlycare __ DISCLAIMER: This content is for educational purposes only and does not replace professional medical advice. Full details here: 🔗 Read the full disclaimer here: https://careblazers.com/disclaimer/ -- I'm Dr. Natali Edmonds, a board-certified geropsychologist specializing in older adults. One day, while hiking a trail, I came up with the idea for Careblazers and I decided to see if posting videos online could provide help to the many other Careblazers in the world who don’t get to have help come directly to them in their homes. Our mission is to make dementia caregiving easier for families caring for loved ones with Alzheimer's, frontotemporal, Lewy body, vascular, or any other type of dementia. We believe that to create a more dementia-friendly world, we must first create a caregiver-friendly world. That's why we provide free educational videos like this one, so anyone with an internet connection can access dementia care information.