GOALKEEPER TRAINING | HOW TO IMPROVE YOUR TOUCH скачать в хорошем качестве

GOALKEEPER TRAINING | HOW TO IMPROVE YOUR TOUCH

As goalkeepers our touch, balance, awareness, control and composure have to be at a high level.. In this session with the WFC Watford academy keepers we look at a session working on the goalkeepers touch, control and passing. With 8 progressions there is something for all levels and abilities. 1. Receive a pass in to the square - your touch has to stay in the square and enable you to play the pass back. 2. Receive a pass in to the square - your touch has to take you outside of the square in to space and passing back to the server. 3. Goalkeeper works there feet to any mannequin then receives a pass in to the square - your touch can be close or in to space. 4. The goalkeeper takes a ball to the outside of the square then receives a pass in to the square - your touch can be close or in to space. 5. This time the goalkeeper has 2 balls to choose from, they have to take a ball to the outside of the square then receive a pass in to the square - your touch can be close or in to space. The goalkeeper now needs to be aware of where the next pass is coming from. 6. As 5. but now with 3 balls, again creating space and being aware of the next pass are key. As you will see as we progressed through the session the keepers started to leave the balls closer to the mannequins to create more space for the pass and their control outside of the square. 7. As 6. but the keeper has to 1st leave the square and play a shorter pass 1st time back.... 8. As 7. but when receiving the ball in to the square the keeper passes back 1st time... We used mannequins to resemble players and adding a more visual challenge for the goalkeepers but you could use cones/discs. As we built the session up the footballs emphasized the need for a good touch and have the awareness to see the picture unfolding. Your support is massive in helping us create more content so please like, share and subscribe..... If you have any questions on the session please feel free to write in the comments......... The official Pro Goalkeeper Performance Channel If you love goalkeeping then you have come to the right place, we feature product reviews, pro goalkeeper insight, pro keeper training videos and much more... With weekly uploads and loads more info via our social media platforms and website be sure to keep up to date. Follow us: Twitter - https://twitter.com/progkp?lang=en Facebook -   / progkp-31088.  . Instagram -   / progkp   Find out more at: http://progkp.com