30 Min Deep Fascia Stretch | Full Body Yin For Shoulders, Hips & Back скачать в хорошем качестве

30 Min Deep Fascia Stretch | Full Body Yin For Shoulders, Hips & Back

This 30 min yin yoga sequence targets deep connective tissues and fascia throughout the whole body with slow stretches for the neck, shoulders, hips, legs, and lower back. This practice has options for all levels to improve flexibility and support full body relaxation. Practice yoga in nature at the waterfront in the Yosemite wilderness. DEVI DALY YOGA * Stretch, Breathe & Relax ► Get My Free Yin Guidebook: http://guidebook.devidaly.com Popular Videos: ► 30 Min Total Body Relaxation:    • 30 Minute Total Body Relaxation: Guided Bo...   ► 45 Min Yin Yoga For Body, Mind & Soul:    • YIN YOGA | 45 Minute Practice For Body, Mi...   ► 65 Minute Complete Yin Fascia Stretch:    • Complete Fascia Stretch || 1 Hour Full Bod...   Immerse in a Playlist: ► The 30 Day Yin Yoga Challenge:    • The 30 Day Yin Yoga Challenge   ► Complete Yin 3-Week Program:    • 1-Hr Full Body Yin Yoga | Complete Yin #1   ► Yin Yoga For Beginners:    • Yoga Classes For All Levels, Beginner Frie...   Stay Connected: ► Join My Email List: http://devidaly.com/newsletter ► Instagram:   / devidalyyoga   ► Facebook:   / devidalyyoga   ► Subscribe to my YouTube:    / @devidalyyoga   My Programs: ► Devi Daly Yoga App: http://devidalyyoga.com ► Yin Yoga Teacher Training: http://training.devidaly.com Gear, Apparel & Tools ► My Favorite Yoga Blocks: http://blocks.devidaly.com ► My Favorite Yoga Bolster: http://bolster.devidaly.com ► My Favorite Yoga Mat: http://mat.devidaly.com ► My Amazon Store: http://amazon.devidaly.com ► My Video & Audio Gear: http://www.devidaly.com/tools