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Long Covid is a debilitating illness that lasts for at least 8 months, affecting hundreds of thousands in the UK, and by extension millions worldwide. Here are the facts - what we do and don't know at this stage, who gets it, what the symptoms are, whether it's contagious and why you shouldn't try to exercise yourself out of it. ---------------------------------------------------------------------- The Long Covid Handbook (Oct 2022), by Gez Medinger and Professor Danny Altmann and published by Penguin Books is now available in paperback, ebook and audiobook. A singular resource that brings together everything patients, clinicians and academics have learnt about the condition since early 2020, as well as lessons from sufferers and researchers of ME/CFS and other chronic conditions. It offers world leading expert advice on understanding, managing and treating Long Covid. The Long Covid Handbook is available from the following links: US: https://a.co/d/0gvkJCU UK: https://amzn.eu/d/9KjurGb ------------------------------------------------------------------- References: Inability to go back to work: • How Long is Long Covid? When Will Recovery... Activity level of long haulers, age profile: • Can Symptoms Alone Diagnose COVID-19? / Co... Afrin et al: Symptom list https://www.sciencedirect.com/science... BBC article, 300,000 cases in UK https://www.bbc.co.uk/news/uk-scotlan... Cirulli et al: 24% of covid cases have long lasting symptoms?: https://www.medrxiv.org/content/10.11...