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Forward head posture seems to be so common these days, along with rounded shoulders and general bad posture. People often blame mobile phone use, or sitting hunched over at a computer all day, but did you know that the position of your tongue can play a huge role in your posture? This is especially true if you're tongue-tied, but even if your tongue just rests low in your mouth, you could be at risk of developing postural problems. In this video, I'll explain why, and how myofunctional therapy can help. For more about Functional Patterns: http://www.functionalpatterns.com/ https://www.functionalpatterns.com/10... / 976359545741281 Join my Myofunctional Therapy Support Group on Facebook / 738132969697620 My website is http://www.myfaceology.com Disclaimer - The information in this video and on this YouTube channel is not medical advice. Please discuss this information with your doctor or health professional before undertaking anything suggested on this channel.