ASMR : Gritty Hearts Crumble&Dipping in Water скачать в хорошем качестве

ASMR : Gritty Hearts Crumble&Dipping in Water

ASMR Satisfying Gritty Heart Crumble in Water Sound for relaxation and visuals that will help you sleep, calm down and anxiety relief. Hello~ Everyone 😊 Thank you for watching my videos. Hope you will enjoy it if you do don't forget to like, share & subscribe to my channel to see more video. Every your like, comment and subscriptions is support and encourages me to creative new content. Thank you 😘❤ 🎁Donate: you can donate to support me as well, all donation no matter how small will be gratefully accept. which all goes toward supporting our channel and creating new videos! “You can donate by clicking here.” PayPal: https://www.paypal.me/finfinasmr 🌺Check out my Instagram below:🌺 Instagram:   / fin_fin_asmr   ASMR stands for Autonomous Sensory Meridian Response, a feeling some people experience as a result of certain sights and sounds, such as whispering, folding towels and hair brushing. "It is characterised by the tingling of the skin that starts at the crown of the head and works their way down the spine and leads to increased feelings of calm and relaxation." People are going cray for ASMR videos for their sleep-inducing, de-stressing, and mood-boosting feels. In a new study by the University of Sheffield, it claims "ASMR can have the same physiological and psychological benefits as relaxation techniques such as mindfulness." Why is ASMR so effective? We all know how life can sometimes feel a bit stressful, right? Well, ASMR can help us de-stress and increase the likelihood of getting a better night’s sleep (which we all want) thanks to its triggers with bonding behaviours. Although, ASMR benefits aren’t just restricted to the evening or the bedroom. It can be used any time of the day, so say you’re having a stressful day at work, you can take a small break and listen to some sounds or watch videos on YouTube to help you. The reference from: https://www.glamourmagazine.co.uk/art...