Week 6 – Beginner Rebounder Couch to 5K | 50 Minute Mini Trampoline Workout скачать в хорошем качестве

Week 6 – Beginner Rebounder Couch to 5K | 50 Minute Mini Trampoline Workout

Week SIX in the Couch to 5K series! 🎉 You’re powering through! This 50 minute rebounder workout is the longest in the series so far, helping you build stamina, improve endurance, and keep your fitness journey fun and low impact. Perfect for beginners, we guide you through each move safely so you can confidently bounce your way through the full session. We recommend completing this workout 3–5 times during the week before moving on. Remember to pace yourself, enjoy the music, or play your favorite tunes while rebounding. 🎵 Full Couch to 5K Series Playlist:    • Beginner Mini Trampoline Rebounder Couch t...   ✅ Click here to JOIN my channel and unlock members only workouts!    / @earthowl   🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials:    • Quick Trampoline Tips for Beginner Rebounders   🛒 Earth & Owl rebounder recommendations: https://www.earthandowl.com 🛒 Shop Nikki's equipment on Amazon: http://www.amazon.com/shop/earthowl ⬇️ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 ⬇️ ↪ FACEBOOK:   / earthandowl   ↪ PRIVATE FB GROUP:   / seniorrebounding   ↪ INSTAGRAM:   / earthandowl   ↪ TIKTOK: @earthandowl 🌐𝙒𝙀𝘽𝙎𝙄𝙏𝙀: https://www.earthandowl.com Thanks for working out with Earth & Owl! 🌎❤️ #rebounderworkout #couchto5k #minitrampolineworkout