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What does hemp seeds do to your body? Why is hemp good for you? Is hemp seed good for your health? Hemp seed is very nutritious. Hemp seeds can reduce the risk of cardiovascular disease. Hemp seeds are also rich in vitamin E, B vitamins, as well as minerals such as phosphorus, potassium, magnesium, iron and zinc. Hemp seeds are an excellent source of protein - they have over 25%, and for comparison in the seeds of whose and flaxseed protein content is about 16-18%. Hemp seeds have a good effect on skin, treats acne and many skin related problems. Hemp seeds take care of digestion. Fiber intake is especially important for the proper functioning of the digestive system, and hemp seeds are a good source of both soluble and insoluble fiber. Hemps seeds serve to cleanse and detoxify the whole body. It removes toxins from the liver and helps burn fat. Liver cleansing is necessary due to heavy drinking, or taking medications. The essential fatty acids in hemp seeds remove cholesterol from the blood. And this prevents the formation of plaque in the arteries. Hemp is the only edible seed that contains gamma-linolenic acid (GLA), which is converted into the protective hormone prostaglandin PGE1. Which regulates hormonal balance and maintains menopausal health. Hemp seeds are a rich source of vitamin E. It's a powerful antioxidant that slows down the aging process. Hemp seeds boost metabolism. It supports the metabolism and the fat burning processes. In fact, it has been proven that it can help you lose weight, if taken wisely. #HempSeeds #ProteinRich #HempHearts