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How to Boost Your Metabolism in 3 Easy Steps

Here are 3 steps to boost your metabolism: 1) Eat a protein-rich breakfast, 2) Get your B vitamins, 3) Train smarter with HIIT and strength training/weight-lifting. Practice these 3 tips regularly to boost metabolism and you'll make your weight loss journey a lot easier. Plus, by keeping your metabolism healthy and high, you'll also be able to maintain a fit, healthy physique for life! - Doc ** Dr. Phoenyx's FitBeauty Shop : http://drphoenyx.com/shop ** Get FitBody for Energy & Metabolism Boost - http://drphoenyx.com/shop ** B Vitamin Rich Foods for healthy metabolism - http://bit.ly/2hgDyDC *** Dr. Phoenyx Austin, MD is a fitness entrepreneur, best-selling author, and certified Sports Nutrition Specialist. *** DISCLAIMER: Dr. Phoenyx Austin and Dr. Phoenyx LLC strongly recommend that you consult with your physician before beginning any exercise or diet program. You should understand that when participating in any exercise or diet program, there is the possibility of physical injury. If you engage in any exercise or diet program shared by Dr. Phoenyx, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Phoenyx Austin and Dr. Phoenyx LLC from any and all claims or causes of action, known or unknown, arising out of Dr. Phoenyx Austin and Dr. Phoenyx LLC's negligence.