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Shi Yan Ming

“I learned a lot of things in the Shaolin Temple. I did learn to fight and to defend myself. I learned about philosophy and about art. But more importantly, I learned how to discipline myself. We take this attribute for granted because we think to be disciplined is very difficult but it is actually easy to do what we are told. It is easy because, as humans, we are conditioned to do this from childhood. It is a very different thing to practice discipline on your own because you are only accountable to yourself. My training taught me the merits of discipline and self-cultivation. These lessons motivated me to do more and challenge myself, and I learned to motivate myself on my own and under my own steam.” Read more: https://www.ukshaolintemple.com/shi-y...