Bodybuilder tries Mark Wahlberg's Daily Routine | 2:30AM START | Zac Perna скачать в хорошем качестве

Bodybuilder tries Mark Wahlberg's Daily Routine | 2:30AM START | Zac Perna

🚨 Subscribe to My Business/Podcast Channel: https://shorturl.at/DnXPW 🚨 Become a 6 Figure Online Coach : https://www.thesocialblueprint.com/ro... 💪 Personalised Meal Plans: https://zacperna.com Grow Your Social Media and Monetise Fitness Mentorship Program: https://www.socialblueprint.io/apply 💪 Get Your FREE Personalised Diet & Training Program: https://pernafit.com Hey guys, on today's video I try Mark Wahlberg's infamous daily routine. This was absolutely brutal so I hope you enjoy it! Full Workout: 1A) Barbell Press: 4x8-10 1B) DB Side Raises: 4x15 Partial reps 2) Cable Side Raise: 3x12 3A) Rear Delt Cable Fly: 4x12 3B) DB Rear Delt Row: 4x10 4) Weighted Ab Floor Crunches: 4x10 PERSONALISED DIETS AND MY WORKOUTS: https://www.zacpernafit.com Subscribe: (http://bit.ly/2x9fzgN), HIT THE NOTIFICATION BELL Check out my TopVideos! http://bit.ly/ZacPernaTopVideos Shop EHPLabs Supplements:USE ZAC10 at https://www.ehplabs.com/Zac-Perna  Shop Gymshark: https://gym.sh/Shop-Zac-Perna2 - Follow Me Twitter: @zacperna Instagram: @zacperna (  / zacperna  ) Tik Tok: @zacperna Snapchat Me: zacperna  Facebook:   / zacpernafitness   #MarkWahlberg #ZacPerna About Zac Perna: I Love Food, Fitness and having a laugh! Welcome To My Life! •24. Melbourne, Australia Bodybuilder tries Mark Wahlberg's Daily Routine | 2:30AM START | Zac Perna    • Bodybuilder tries Mark Wahlberg's Daily Ro...   Zac Perna    / zeepee4