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In this episode of Begin Again, Davina McCall sits down with old friend and renowned chef and TV personality, Andi Oliver, to discuss the challenges that shaped her life and career. Andi opens up about her difficult childhood, her early experiences with racism, and the impact these had on her journey. She reflects on her time in the pioneering band Rip Rig + Panic and the profound loss of her older brother, Sean, whose passing led Andi to struggle with an eating disorder. Through it all, Andi has repeatedly reinvented herself, embracing the ethos that “you just have to do it, even if it scares you.” In this candid conversation, Andi shares how she has navigated grief, growth, and the constant reinvention of her life, emerging as a powerful and inspiring figure who continues to face each challenge with resilience and determination. 📢 Drop a comment: What’s your biggest takeaway or favourite moment from the episode? Follow me here: www.instagram.com/beginagain / beginagainpod 00:00 Intro 02:33 Davina and Andi Reunite 03:31 Childhood Memories 04:10 Growing Up in Cyprus 09:21 Returning to 70s Britain: Racism and Escapism 14:41 Moving to London at 16: A New Beginning 24:59 Motherhood, Career Risks, and Personal Growth 28:32 London’s Music Scene and Meeting Neneh Cherry 31:02 Rip, Rag & Panic Years 44:10 Ancient & Brave Ad 45:15 Impact of Sickle Cell and the Death of Andi's Brother Sean 46:37 Coping With Loss: Remembering Sean Oliver 54:00 Overcoming an Eating Disorder and Rediscovering a Love for Food 01:06:21 Finding Broadcasting 01:20:56 Cooking as Art and Creative Expression 01:24:22 Andi and Miquita’s Journey Through the Caribbean 01:26:06 Overcoming Fear and Hosting Primetime TV 01:30:34 The Journey To Self Love 01:42:16 A Heartwarming Surprise for Andi 01:44:53 Key Takeaways Sponsored by: Ancient + Brave - https://ancientandbrave.earth/pages/p...