Gratitude for mindful practices - a little garden retreat for yourself скачать в хорошем качестве

Gratitude for mindful practices - a little garden retreat for yourself

A sanctuary where you get to start your days - live your life peacefully & set an intention for happiness - who on earth wouldn't want that for themselves? In today's video we look at what we as creatives can feel grateful for - even if life has felt a bit too full lately, a bit too demanding, way louder that you want it to be... Then let this month's Virtual Gratitude Retreat be the open page with a few old colours, a new colour & some simplified Dahlias inspire you to sit with your thoughts as think about what’s already in front of you to be grateful for There’s no expectation waiting for you to perform or be the best - noticing what you hear - feeling present - giving yourself kindness & room to breathe again is enough 🌸If today feels like the right day to return to a gentle practice, I’ll be right here to meet you https://creativeconsciousmind.vipmemb... With love & care, Tanya #sketchbookart #mindfullnesspractice #sketchbookartist