Brené Brown: If You Remove These 3 Habits, 2026 Will Change Everything скачать в хорошем качестве

Brené Brown: If You Remove These 3 Habits, 2026 Will Change Everything

#BreneBrown, #SelfGrowth, #2026Goals, #PersonalDevelopment, #EmotionalIntelligence, #BreakBadHabits, #SelfImprovement, #MindsetShift, #CourageOverComfort, #GrowthMindset, #InnerWork, #HealingJourney, Brené Brown: If You Remove These 3 Habits, 2026 Will Change Everything What if 2026 doesn’t change your life… because you don’t remove what’s silently holding you back? Inspired by Brené Brown, this video reveals 3 deeply ingrained habits that keep most people stuck in the same emotional loops year after year — even when they set big goals. The truth? Growth doesn’t start with adding more habits. It starts with removing the ones rooted in fear, shame, and self-betrayal. This video is for people who are done with surface-level self-help and ready for real self-growth. What you’ll learn in this video: The 3 habits that quietly block your confidence and progress Why Brené Brown says courage matters more than motivation How shame-based patterns sabotage your goals Why letting go is harder (and more powerful) than pushing harder What the top 1% remove before a breakthrough year If you truly want 2026 to be different, this message is non-negotiable. ⏱️ TIMESTAMPS (31:05) 00:00 – Why most people repeat the same year 02:24 – Brené Brown on courage vs comfort 05:18 – Habit #1: Living for external validation 09:02 – Why approval-seeking kills growth 12:11 – Habit #2: Self-abandonment disguised as kindness 16:04 – How boundaries create confidence 19:22 – Habit #3: Avoiding discomfort and hard conversations 23:06 – Why growth always feels unsafe at first 26:01 – Removing habits vs setting goals 28:48 – Final truth: who you must stop being in 2026 🎯 REASONS TO WATCH ✔️ You want 2026 to actually feel different ✔️ You’re tired of repeating the same patterns ✔️ You struggle with people-pleasing or self-doubt ✔️ You want real self-growth, not hype ✔️ You resonate with Brené Brown’s work on courage and vulnerability 🔍 RELATED SEARCHES Brené Brown self growth How to change your life in 2026 Habits to remove for success Stop self sabotage Brené Brown Emotional courage habits How to break bad habits psychology Self improvement mindset 2026 Brené Brown vulnerability habits 🏷️ 30 HASHTAGS (comma separated) #BreneBrown, #SelfGrowth, #2026Goals, #PersonalDevelopment, #EmotionalIntelligence, #BreakBadHabits, #SelfImprovement, #MindsetShift, #CourageOverComfort, #GrowthMindset, #InnerWork, #HealingJourney, #EmotionalHealing, #ConfidenceBuilding, #LifeTransformation, #MentalStrength, #Boundaries, #Authenticity, #LetGo, #StopSelfSabotage, #PurposeDriven, #SuccessHabits, #Motivation2026, #SelfWorth, #DeepThinking, #Psychology, #InspiredLiving, #ChangeYourLife, #PersonalPower, #TruthTalk 🔑 30 KEYWORDS (comma separated) Brene Brown, self growth 2026, habits to remove, personal development, emotional courage, self improvement, break bad habits, mindset shift, vulnerability, confidence building, emotional intelligence, self sabotage, people pleasing, boundaries, inner work, growth mindset, change your life, 2026 goals, emotional healing, self worth, psychology of habits, motivation, discipline vs courage, authenticity, fear based habits, life transformation, mental strength, letting go, personal power, success habits