Cool Therapy Techniques: Solution-Focused 'Miracle Question' скачать в хорошем качестве

Cool Therapy Techniques: Solution-Focused 'Miracle Question'

Are you looking for a cool therapy technique that you can utilize yourself inside or outside of the therapy session space? I gotchuuuuu! ☺️ Solution-focused therapy is a brief form of therapy that focuses on the future by helping clients identify real solutions to concerns right now. This is a highly goal-oriented modality that looks at strengths, resources, and coping skills in effort to foster what the client already has within them and within reach. Check out this AWESOME technique called the 🦄’Miracle Question’🦄 which prompts us to identify the problem and effective solutions that are we can do right now. This can also be helpful with pointing out where effective change has already occurred and what circumstances facilitated that change. What do you all think of the miracle question? Interested in learning more cool therapy techniques? Let me know below in the comments! 🤍 If you found this helpful, drop a Like on this video or Subscribe! For more mental health content and therapy support check out @cognitivewisdom on Instagram or www.cognitive-wisdom.com.