9 Hour Peaceful Om Narayanaya Namaha | Deep Relaxation, Nervous System Reset & Sleep Support 🌙🧠 скачать в хорошем качестве

9 Hour Peaceful Om Narayanaya Namaha | Deep Relaxation, Nervous System Reset & Sleep Support 🌙🧠

This 9-hour continuous mantra soundscape is designed to support deep relaxation, sleep onset, and overnight nervous system recovery. The gentle repetition of Om Narayanaya Namaha, traditionally associated with Vishnu (Narayana), is used here as a low-stimulus auditory anchor. Its slow, even rhythm helps quiet mental activity, reduce stress responses, and guide the body toward a state of rest-and-restore. The extended duration allows the sound to remain present throughout the night — without sudden changes — supporting sleep continuity and emotional regulation. 🧠 How this audio supports sleep & recovery Helps calm the nervous system before and during sleep Reduces mental overactivity and nighttime rumination Supports deeper relaxation and smoother sleep cycles Encourages emotional safety and inner stability Ideal for long-form, uninterrupted rest Think of this as overnight acoustic support for the mind — steady, gentle, and deeply calming. 🌿 Recommended use Falling asleep and staying asleep Night-time stress release Recovery after intense workdays or travel Background sound for deep rest Meditation or body-based relaxation before bed Creating a calm, safe sleep environment 🎧 Best used at low volume. Can be played on speakers or headphones designed for sleep. 🕉️ Mantra Om Narayanaya Namaha ॐ नारायणाय नमः 🙏 If this long-form soundscape supports your rest or sleep quality, feel free to like, comment, or subscribe. Your support helps grow a space dedicated to deep rest, balance, and conscious well-being. Om Narayanaya Namaha, 9 hour mantra, deep sleep music, sleep support audio, nervous system reset, overnight relaxation music, stress reduction sleep soundscape, mindfulness sleep audio, calm ambient mantra, wellness sleep music, insomnia support sound