5 best Ring Exercises to Start Calisthenics for Beginners скачать в хорошем качестве

5 best Ring Exercises to Start Calisthenics for Beginners

Start your Calisthenics Journey with us💪🏽: ►Download our #1 Calisthenics Family Training App📱: https://calisthenics-family.com/app/?... ►Start 1-1 Online Calisthenics Coaching👨‍💻: https://calisthenics-family.com/onlin... Get the Best Calisthenics Equipment: ►Shop Calisthenics Equipment:https://calisthenics-family.com/shop/... Follow us on our socials: ➨Instagram:   / calisthenics_family   ➨TikTok:   / calisthenicsfamily   ➨Facebook:   / calisthenicsfamily   Are you looking for an exciting and effective way to embark on your calisthenics journey? Look no further! We are thrilled to share an incredible resource that will revolutionize the way you approach bodyweight training. In this captivating video, our expert calisthenics trainer demonstrates the top five ring exercises that are perfect for beginners and intermediate practitioners. The exercises cover a wide range of muscle groups and will give you a solid foundation to progress in your calisthenics practice. In this video: 00:00 Intro 00:52 Exercise 1 01:46 Exercise 2 02:23 Exercise 3 03:21 Exercise 4 04:03 Exercise 5 05:03 Free Ring Workout plan 05:43 Weekly give-away We provide the BEST Calisthenics videos, workout plans, courses, and coaching. We inspire, motivate & coach thousands of people worldwide to achieve their goals, learn calisthenics skills and reach their dream body. Start your Calisthenics Journey – Join the Family! For collaborations: [email protected] ✅JOIN The Calisthenics Family Now: https://calisthenics-family.com/?utm_... #start #calisthenics #rings