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Shedding Light On Seasonal Affective Disorder: Join The Conversation!

Let's Talk About Seasonal Affective Disorder #northsidehospital #seasonalaffectivedisorder #mentalhealthawareness According to the National Institute of Mental Health, millions of individuals in the United States experience seasonal affective disorder (SAD). It is more prevalent in women and in northern regions of the United States. Often dismissed as the "winter blues," SAD is a specific type of depression linked to seasonal changes, commonly occurring in fall or winter. Northside Hospital's Behavioral Health Services clinical psychologist Dr. Hall explains its symptoms, including persistent sadness, lack of interest in enjoyable activities, fatigue, low energy, and more. As the days grow shorter and darker in fall and winter, individuals may isolate themselves indoors, exacerbating SAD for some. Dr. Hall emphasizes the importance of seeking help if experiencing distressing mood changes affecting personal, social, or occupational functioning. If you or someone you know is experiencing seasonal affective disorder, please call Northside Behavioral Health Services at 404-851-8960 or visit our website for more information, https://www.northside.com/services/be.... 00:00 Introduction 00:25 What is seasonal affective disorder? 00:48 What are common symptoms of SAD? 01:50 When should someone seek help? Connect with Northside Hospital: Subscribe:    / @northsidehosp   Website: https://www.northside.com Instagram:   / northsidehosp   Facebook:   / northsidehosp   Twitter:   / northsidehosp   LinkedIn:   / northside-hospital