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Do you want to talk about workouts, fitness routines, and exercise habits naturally in English? 💪 In this episode of English TalkNest, Cindy and Ryan dive into real-life conversations about working out, gym culture, and fitness motivation—while teaching you the everyday English native speakers actually use. From hitting the gym and home workouts to strength training, cardio, rest days, and even embarrassing gym moments, this episode helps English learners build confidence talking about fitness in casual, real-world situations. 🎧 In this episode, you’ll learn how to: ✅Talk about your workout routine (frequency, timing, location) ✅ Describe different types of workouts (cardio, strength training, HIIT, yoga, running) ✅ Express fitness goals, motivation, and challenges in natural English ✅ Use common gym phrases like hit the gym, on fire, rest days, burn out, and track my workouts ✅ Discuss recovery, nutrition, hydration, and rest like a native speaker ✅ Share personal fitness stories, milestones, and funny gym moments Whether you’re a gym beginner, a home workout person, or someone just trying to stay active, this lesson gives you practical English you can use in conversations at work, with friends, or at the gym. 🇺🇸 Perfect for learners who want to improve American English listening, speaking, and vocabulary through real, engaging conversations. 👍 Like, subscribe, and share English TalkNest for more real-life English conversations that help you speak with confidence—on and off the mat. #FitnessEnglish #WorkoutEnglish #GymEnglish #FitnessVocabulary #WorkoutVocabulary #EnglishForFitness #LearnEnglish #EnglishVocabulary #EnglishFluency #ESL #DailyEnglish #EnglishPodcast #EnglishTalkNest #SpeakEnglishFluently #RealLifeEnglish #englishconversation #ExerciseAndFitness #FitnessAndWellness #HealthAndFitness #FitnessRoutine #ExerciseHabits