Pumpkin Spice Cream Cheese Fat Bombs For KETO | 2 NET CARBS | Easy Keto Recipes For Beginners скачать в хорошем качестве

Pumpkin Spice Cream Cheese Fat Bombs For KETO | 2 NET CARBS | Easy Keto Recipes For Beginners

Easy KETO recipes like these Pumpkin Spice Cream Cheese Fat Bombs are the BEST! This fat bomb recipe is a great keto recipe for beginners, because it's so easy to make, and requires NO BAKING! And these low carb Cream Cheese Fat Bombs are the perfect keto snack idea, if you're on the go because you can just keep them in the freezer, and take them out whenever you need them. You could even east them as a tasty addition to a keto breakfast, or for dessert after a savory keto dinner. Best of all, each fat bomb only has 2 NET CARBS! Connect With Me On Instagram:   / thejoeduff   OTHER KETO RECIPES: Keto Breakfast Bars: http://bit.ly/2MSKh7j Keto Pizza: https://bit.ly/2vaJV0U Keto Chocolate Peanut Butter Breakfast Bars: http://bit.ly/2MSKh7j Keto Pound Cake: http://bit.ly/2xdYC3t Keto Chocolate Cream Cheese Cookies: http://bit.ly/2OFdsHS Keto Strawberry Cheesecake Fat Bombs For Keto: https://bit.ly/2M2TjtW THINGS I USED IN TODAY'S KETO PUMPKIN SPICE RECIPE: Confectioners Erythritol: https://amzn.to/2M4PuZp Pumpkin Pie Spice: https://amzn.to/2Qbmf4C 100% PURE Pumpkin: https://amzn.to/2R7PC9e Mini-Muffin Tray: https://amzn.to/2OqOb7v Mini-Muffin Paper Liners: https://amzn.to/2Ohd6KC Food Scale: http://amzn.to/2stDBTb Hand Mixer: https://amzn.to/2IqQLoi -------------------------------------------------------------------------------------------------------------- KETO PUMPKIN SPICE INGREDIENTS: 2/3 Cup (80g) Pure Pumpkin 8 oz (224g) Full-Fat Cream Cheese 3 Tbsps (36g) Melted Butter 3 Tbsps (36g) Confectioners Erythritol 1/2 Tsp Pumpkin Pie Spice *If you don't have pumpkin pie spice use the following.. 1/4 tsp cinnamon, pinch of - cloves, nutmeg, allspice, and ginger INSTRUCTIONS: Add all of the ingredients into a large bowl Mix until combined with a hand mixer Once combined use a cookie scoop to scoop 12 equal sized servings into a mini-muffin tray lined with paper liners Freeze for at-least 2 hours Keto Pumpkin Spice Fat Bomb Macros (Per Bomb - Recipe Makes 12 Bombs): 80 Calories 1.5g Protien 2g Carbs (.25g fiber) 1.75 - 2g NET CARBS 7.5g Fat *NOTE: Macros don't account for the erythritol sweetener, it has ZERO CALORIES. ---------------------------------------------------------------------------------------------------------------- Free 20 Mug Cakes E-Book: http://bit.ly/WeeklyRecipeNewsletter ----------------------------------------------------------------------------------------------------------------