How To Coach The Hip Hinge Like A Pro || NASM-CPT Trainer Tips and Cues скачать в хорошем качестве

How To Coach The Hip Hinge Like A Pro || NASM-CPT Trainer Tips and Cues

The Hip Hinge is undoubtedly the toughest movement pattern to teach someone. Clients either round their back or bend their knees too much and can't seem to find that middle ground. But the hinge is important for training the posterior chain and mastering exercises like the deadlift. So, you absolutely must figure out how to teach it effectively. In this video, coaches Joe Drake and David Crump from the Axiom Fitness Academy, cover the major coaching points of the hinge and establish some standards of what to look for. You'll also learn the quick way to get someone into position quickly and easily with the right tactile cues! Want to learn how to coach more exercises like this and use the best cues to get clients into position quickly and effectively? Click here to learn more about our 10-week Qualified Trainer Course that's delivered completely online: https://axiomfitnessacademy.com/quali... If you’re a new trainer that wants to be great and learn from industry pros, you’ll want to join our FREE Skool group where you can ask questions, learn new tips for training clients and be part of a supportive community. Click here to join now: https://www.skool.com/qualified-train...