Why Over-Explaining Yourself is a Sign of Weak Boundaries | Professor Brené Brown скачать в хорошем качестве

Why Over-Explaining Yourself is a Sign of Weak Boundaries | Professor Brené Brown

📢 Why Over-Explaining Yourself is a Sign of Weak Boundaries | Stop Justifying & Start Setting Boundaries Are you constantly justifying your choices? Do you find yourself over-explaining simple decisions just to avoid conflict or gain approval? If so, you might be struggling with weak personal boundaries—and it’s draining your energy, confidence, and self-respect. In this powerful and motivational talk, we dive deep into: ✅ Why over-explaining is a sign of weak boundaries ✅ How to stop justifying your decisions ✅ The hidden emotional cost of people-pleasing ✅ How to set boundaries without guilt or fear ✅ The key to saying NO with confidence 🚀 What You’ll Gain: ✔️ Learn how to stop over-explaining and stand firm in your decisions ✔️ Discover how over-explaining erodes self-trust and fuels self-doubt ✔️ Reclaim your emotional energy by setting clear, unapologetic boundaries ✔️ Break free from the fear of disappointing others and embrace your self-worth 🎧 If you’re ready to protect your peace, communicate with confidence, and stop over-explaining, this talk is for you! 💬 Drop a comment below: Have you ever struggled with over-explaining? How do you handle pushback when setting boundaries? Let's talk! 👇 🔔 Don’t forget to LIKE, SHARE, & SUBSCRIBE for more empowering insights on self-worth, confidence, and personal growth! #Boundaries #OverExplaining #PeoplePleasing #SelfWorth #Confidence #MentalHealth #PersonalGrowth #Assertiveness #SayingNo #StopOverExplaining #SelfRespect #BrenéBrown #MotivationalSpeech #EmpoweringInsights 🎥 Watch this next:    • Wise Women Cut Off These 5 Types of P...   Credit: Brené Brown Disclaimer: The content shared on Empowering Insights is for educational and inspirational purposes only. While all scripts and visuals are original, we incorporate the voice of Brené Brown to honor and amplify her teachings. We do not claim ownership of her voice, speeches, or materials—all rights remain with their respective owners. Our intent is to honor Professor Brené Brown by sharing her teachings to inspire and uplift viewers, with no intention to mislead or misrepresent. ⏳ Timestamps: 00:00 🎤 Opening Story & Truth 02:15 💭 Over-Explaining Comes from Fear 05:40 🚫 Over-Explaining Weakens Boundaries 09:05 🔄 You Teach People How to Treat You 12:30 ⚡ Over-Explaining Drains Your Energy 15:10 🔑 Not Everyone Deserves an Explanation 18:00 🎯 Powerful Conclusion & Final Thoughts Music used Warming Light by Jonny Easton Link: •    • Beautiful Soft Piano Music - Royalty ...