Why Emotional Baggage & Trauma Are Making You Sick—Dr. Gabor Maté скачать в хорошем качестве

Why Emotional Baggage & Trauma Are Making You Sick—Dr. Gabor Maté

Why Emotional Baggage & Trauma Are Making You Sick—Dr. Gabor Maté The Hidden Impact of Trauma on Your Health. Are you constantly feeling drained, overwhelmed, or stuck in negative patterns? In this eye-opening discussion, Dr. Gabor Maté uncovers the hidden connection between trauma, emotions, and your physical health. Stress, anxiety, and unresolved emotional wounds don’t just affect your mind—they manifest in your body, impacting everything from your immune system to your relationships. 🧠 What You’ll Learn in This Video: ✔️ How childhood trauma shapes your adult life ✔️ The HPA axis and its role in emotional and physical health ✔️ Why chronic emotional pain leads to illness and burnout ✔️ The science behind anxiety, depression, and immune disorders ✔️ How to start the healing process and break free from toxic patterns A very special thanks to the speaker, Dr. Gabor Maté, for sharing his knowledge with us. Summary with time stamp. 0:00 - 1:30: Introduction to the physiological stress response, explaining how the hypothalamus triggers the release of stress hormones through the HPA axis. 1:30 - 3:00: Discussion on the role of adrenaline in providing energy, speed, and strength, and how cortisol increases sugar levels for energy during stress. 3:00 - 5:00: Emphasis on the subjectivity of stress, noting that different individuals may react differently to the same external stressor based on personal histories. 5:00 - 7:30: Example of job loss illustrating how perceptions of stress can vary; for some, it may be a significant stressor, while for others, it can be seen as an opportunity. 7:30 - 9:52: Conclusion on the importance of understanding one's own processing apparatus, which shapes how we interpret and respond to stressors in our lives. Thank you very much to the speaker—Dr. Gabor Maté—for alays sharing his insights with us. Thank you so much to We Need To Talk Podcast. Please support and connect to their for more powerful and insightful contents. You can watch the full episode here:    • Gabor Mate: Your Partner Choice Reveals Ev...   👩‍❤‍👨 Want more support on your mental health journey? Check out the recommended tools below! 🌟 Transform Your Life with Mindvalley 🌟Explore personal growth programs that truly make a difference. From mindfulness to productivity, there’s something here to support your journey. ✅ Take a look: mindvalley.pxf.io/dOoM52 You deserve this. 💙 ❣ NEED ONLINE THERAPY? We connect you with a licensed, online therapist: https://onlinetherapy.go2cloud.org/SHEL Get Gabor Maté’s books: 📚The Myth of Normal: https://amzn.to/3UHiUeQ ❤‍🩹Audible Gift Memberships: https://amzn.to/3WZp7Ey Watch Next: 🎬 Why 80% of Autoimmune Sufferers Are Women:    • Why 80% of Autoimmune Sufferers Are Women ...   🎬 How Being Too Nice Can Destroy You: A Story You've Never Heard:    • The Dark Side of Always Helping Others: A ...   🎬 How To Express Your Anger in a Healthy Way: Expert Advice from Dr. Gabor Maté :    • How To Express  Your Anger in a Healthy Wa...   Don't forget to like, subscribe, and hit the notification bell for more videos on mental health and healing. Share your thoughts and experiences in the comments below – we'd love to hear from you! 🙏 FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer. This video contains copyrighted material used under the Fair Use Doctrine (Title 17 U.S.C. Section 107) for non-commercial, educational purposes, including commentary, criticism, news reporting, and research. All trademarks and copyrighted materials are the property of their respective owners. No copyright infringement is intended. 💖DISCLAIMER: The purpose of this channel is to educate viewers and share everything I know about spreading mental health awareness, healing trauma, and others, and that occasionally includes products and service recommendations, which means I receive a small amount of commission without additional cost to you if you purchase something through my affiliate links. Thanks for the support! #DrGaborMate, #TraumaHealing, #EmotionalHealth, #AnxietyRelief, #ChronicStress, #MentalHealthAwareness, #SelfHealing, #MindBodyConnection, #EmotionalWellness, #HealingJourney