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108 Days of Initiation — Day 45 Body Image Shifts, Real-Time Healing, and the First Layer of the Multidimensional Detox Today was meant to be the start of the multidimensional detox teachings — and it turned into something deeper: a real-time update on how this project is changing me from the inside out. I share what’s shifting in my capacity to go live (less fear, fewer blackouts, more steadiness), and how expanding capacity in one area ripples into everything else. Then we move into a very personal layer: my relationship with my body, weight, visibility, and the nervous system patterns that get stored in the arms, legs, and skin. This is a live example of what this project really is: practicing truth in real time, letting the body reorganize without interference, and watching old imprints dissolve through presence. 🔥 Capacity expands through practice (one “arrow” strengthens the whole system) 🔥 Weight fluctuations as a wave of regulation, stress, nourishment, and nervous system protection 🔥 The shift from self-scanning to self-trust — watching the body change without judgment 🔥 Visibility as a healing threshold (being seen as the body is changing) 🔥 Arms + legs as survival circuitry (freeze, helplessness, and the “hide” reflex) 🔥 Speaking truth on camera as alchemy (and feeling energy release through the spine in real time) 🔥 Multidimensional Detox: why we often start with the physical (food / simplicity / clean inputs) 🔥 Detox as a temporary reorganization — not a lifestyle identity 🔥 Triggers as the doorway: the system changes when you can witness what’s activated and respond differently If you’re walking this path with me: 🔥 Join the Telegram group (link below) to share what day you’re on, what you’re noticing, and what’s opening. I respond in a Sunday check-in rhythm. 🔥 All links for the 108 Days are in the description. Tomorrow: I’ll start breaking down how to apply the detox process without an individual assessment — how to self-scan, simplify, and begin in a grounded way. ......... Phoenix Rising 🔥 108 Days of Initiation • Embodiment • Lived Truth This is a living journey through Phoenix Rising — a complete body of teachings, practices, and lived transmission designed to support you through the fire initiation of this new cycle. For 108 days, I am going live daily on YouTube, creating in real time. Each session weaves together somatics, nervous system capacity, belief system work, energetic awareness, expression, and truth. This is an embodied process — guided, lived, and responsive to what is unfolding individually and collectively. You can enter at any point. You are welcome to begin from Day 1 at any time and move through the journey at your own rhythm. Each day stands on its own while also building into a larger initiation. This journey is here to support you through the intensity, clarity, and transformation that comes with the fire energy of this year — helping you stay grounded, open-hearted, sovereign, and connected to your inner knowing as life accelerates. What to expect ✨ Daily live teachings, practices, and guided processes ✨ Real-time creation shaped by what is alive in the field ✨ Space for reflection, integration, and personal inquiry ✨ A living archive of Phoenix Rising teachings ✨ Community & connection Join the free Telegram group to share reflections, ask questions, and let your experience become part of the living field. This space is held for connection, integration, and co-creation. ✨ Register for free: https://healthclub.livingwiththespiri... Stay connected ✨ ✨ Follow my personal journey on Instagram: @saramariespirit / saramariespirit Phoenix Rising Febrauary Launch ✨ The Phoenix Rising Mastermind ✨ The Sensational Body Course ✨ 1:1 Private Sessions https://healthclub.livingwiththespiri... DM me for discuount codes for February ✨ More from me / work with me: https://linktr.ee/saramariespirit The offer will remain free until the end of the 108 Days. This journey unfolds in real time — in truth, presence, and motion. You are welcome here. 🤍✨