Coaching a BJJ Student through a Mount Escape to Sweep скачать в хорошем качестве

Coaching a BJJ Student through a Mount Escape to Sweep

Recently one of my BJJ students watched one of my Mount Escape videos. The video is here: Escape a Heavy Mount in BJJ with a Sweep ( Single X Sweep )    • Escape a Heavy Mount in BJJ with a Sweep (...   This was on a Friday morning and I decided to flip the camera on and share the experience with you guys. So in this BJJ technique video I walked my student through some of the basic details of the Mount Escape and how I use it. You'll see that in this BJJ escape I focus on hips and then a push from the forearm. The reason I use the forearm to push is that it requires less muscle then the hand which recruits the bicep for the push. Using the hips with a forearm push makes more use of the body's structure to knock the person off balance and allow the Mount Escape. After the first part of the BJJ mount escape I walk him through a Single X Sweep. At the end we touch on how this could even lead up into a passing position. As I've shared in previous BJJ videos. I love finding ways to setup sweeps and attacks from escapes. Because you're escaping a bad spot you can catch your opponent off guard at times. Being stuck in the bottom of Mount in BJJ can be super frustrating. So I hope this mount escape to sweep video is helpful to you in your Brazilian Jiu-jitsu training. Thanks! -Chewy ----------------- Free Ebook: http://www.chewjitsu.net/focused-jiu-... T shirts: http://www.chewjitsu.net/shop/   / chewjitsu     / chewjitsu     / chewjitsu   Intro/Outtro Music : http://www.thesoundproviders.com/#/