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You're Probably Doing These 6 Red Flags Right Now #redflags #selfgrowth #selfimprovement #selfawareness Red flags aren’t always obvious—especially when they’re your own. In this psychology-based self-improvement video, we break down 6 red flags you shouldn’t ignore in yourself and explain how subtle behaviors, emotional patterns, and internal habits can quietly lead to self-sabotage, low self-esteem, and unhealthy relationships. Many people search for red flags in dating or relationships, but rarely stop to examine the internal red flags shaping their thoughts, decisions, and reactions. These hidden warning signs often feel normal, logical, or even protective—which is why they’re so hard to recognize. Using insights from psychology, mental health research, and self-awareness, this video explores common signs of self-sabotaging behavior such as negative self-talk, people-pleasing, emotional avoidance, perfectionism, and the need for external validation. Left unchecked, these patterns can affect your confidence, emotional intelligence, and long-term personal growth. If you’re interested in self improvement, psychology facts, emotional intelligence, or understanding yourself better, this video will help you identify the behaviors that may be controlling you without you realizing it. This isn’t about blaming yourself—it’s about gaining awareness, because real change starts when you recognize the patterns you’ve been ignoring. 👉 Watch until the end for the most important insight. 💬 Question for you: Which red flag felt uncomfortably familiar? Comment below—you’re not alone. #redflags #selfawareness #selfgrowth #selfimprovement