50-minute Pilates Workout with Weights to Tone and Tighten Arms, Abs and Booty скачать в хорошем качестве

50-minute Pilates Workout with Weights to Tone and Tighten Arms, Abs and Booty

💥 all level workout class 💥 get ready to burn calories with this full body 50 min pilates workout. Excellent fat burning body sculpting class for arms, abs and booty! Be sure to subscribe and turn on bell notifications! ➡️ Subscribe Here https://www.youtube.com/c/JulietteWoo... This pilates workout with weight is a combination of classic pilates exercise and standing pilates exercises with weights for best fat burning effect! This workout is no jumping routine! I'm using 3 lbs light dumbbells (each). We are using pilates exercises with dumbbells to build lean body and mat pilates exercises to tighten abs, arms and booty! This pilates with weights is perfect addition to your self-care routine and daily workout at home that will help you keep your body strong and healthy from the inside out. Let's do it. 💪 ✨Share this workout with a friend and family on Facebook and help me help more people just like you! You can buy magic circle here ➡️ My recommended EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 📅 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 🔥FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 🍏MY NUTRITIONAL RECOMMENDATION https://juliettewooten.juiceplus.com/... 💪 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... 👚 SHOP High-Quality Merch https://juliette-wooten-2.creator-spr... 0:00 Pilates Workout with Weights 0:30 Pilates warm Up 3:45 Pilates Leg Pull Front 16:25 Standing Arms Workout 21:21 Pilates Balance Exercises with Weights 29:40 Mat Pilates Exercises 37:30 Pilates Roll Over 47:40 Pilates Stretches D I S C L A M E R This is my own personal workout programs and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury sustained as a result of using the content in this video. You agree that no information contained in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. By engaging exercises in this video, you do so at your own risk. SUBSCRIBE HERE It helps me to make videos for you all here every single day!    / juliettewooten   This pilates workout led by Juliette Wooten, thank you for watching 50 minute Pilates Workout with Weights to Tighten Arms Abs and Booty #pilates