Gham Or Preshanion Se Kis Tarah Bach Sakte Hai | Dr Israr Ahmed Bayan скачать в хорошем качестве

Gham Or Preshanion Se Kis Tarah Bach Sakte Hai | Dr Israr Ahmed Bayan

#drisrarahmadbayan #drisrarahmed #livislamicofficial #drisrarahmed #drisrarahmad #depression Gham Or Preshanion Se Kis Tarah Bach Sakte Hai | Dr Israr Ahmed Bayan #drisrarahmadbayan As'salamu alaikum...❤️ Dear friends I hope you are all very well ! Welcome to my YouTube channel ‪@LivIslamicOfficial‬ .We make Informative Islamic videos and Motivational bayan etc. Please subscribe 🔔press the bell icon for more amazing Islamic bayan status & videos . Description:- 1. Tawakkul, or "Belief in Allah" Believing that everything occurs in accordance with Allah's will and that He is the ultimate provider and sustainer is the understanding of Tawakkul. Useful Advice: After exerting yourself in any situation, trust Allah to decide how things will turn out. This trust lessens the weight of anxiety. 2. Salah (Prayer) Regular Prayers: Asking Allah for assistance and achieving inner serenity can be achieved by fervently doing the five daily prayers. Tahajjud: Saying the late-night prayer, or Tahajjud, is particularly beneficial for obtaining peace of mind. 3. Reciting and Pondering the Quran Tilawah: Reciting the Quran on a regular basis calms and soothes the soul. Comprehending the Message: Pondering the meanings and lessons contained in the Quran offers direction and comfort.ageing. 4. Dhikr (Remembrance of Allah) Daily Dhikr: Engaging in regular remembrance of Allah, through phrases like "Subhanallah," "Alhamdulillah," and "Allahu Akbar," helps in maintaining a tranquil state of mind. Specific Supplications: Reciting specific duas (supplications) that the Prophet Muhammad (PBUH) taught for relief from anxiety and sorrow. 5. Sabr (Patience) Embracing Patience: Understanding that life is a test and maintaining patience during difficult times. Reward of Patience: Believing in the rewards that Allah has promised for those who remain patient during hardships. 6. Seeking Forgiveness (Istighfar) Regular Istighfar: Continuously seeking Allah’s forgiveness helps in purifying the heart and mind, leading to a reduction in worries. 7. Community and Social Support Positive Company: Surrounding oneself with righteous and positive individuals who can provide support and encouragement. Helping Others: Engaging in charitable acts and helping those in need, which in turn brings inner satisfaction and reduces personal worries. 8. Positive Thinking and Gratitude Gratitude: Focusing on the blessings rather than the problems, and being grateful for what one has. Positive Outlook: Maintaining a positive mindset and having hope in Allah’s mercy and wisdom. 9. Healthy Lifestyle Balanced Diet and Exercise: Maintaining a healthy lifestyle, as physical well-being impacts mental health. Adequate Rest: Ensuring sufficient rest and sleep to keep the mind and body refreshed. 10. Seeking Professional Help Consultation: If worries and sorrow become overwhelming, seeking help from a knowledgeable Islamic scholar or a mental health professional is encouraged. These points summarize Dr. Israr Ahmad’s approach to dealing with gham and preshanion, emphasizing a strong connection with Allah, adherence to Islamic practices, and maintaining a balanced and positive lifestyle. Hashtags: #DrIsrarAhmad #IslamicScholar #ShiaMazhab #IslamicHistory #ShiaSchoolOfThought #IslamicSchisms #IslamicTeachings #ReligiousEvolution Tags: Dr. Israr Ahmad, Islamic lecture, Shia school of thought, Islamic history, Religious schisms, Evolution of beliefs, Shia Mazhab emergence, Sunni-Shia division, Understanding Islamic sects, Significance of Shia Islam, Historical context, Unity within diversity Keep Supporting Keep Smiling ▶️Subscribe - Like - Share - Comment ◀️Aik Ummat Bano ▶️Share this video 3 people as Sadqa e Jariya Subscribe ANd Support Us For More Islamic Videos ‪@LivIslamicOfficial‬   🔔 Don't forget to subscribe and hit the notification bell to stay updated with our insightful content!