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🧠 Hair Loss Explained: What Actually Works (Doctor-Backed Solutions) If you’re losing hair and don’t know where to start — this video breaks down the real science behind hair loss and what treatments actually work. Dr. John Schmidt (aka Always On Call) explains the causes of thinning hair, evidence-based regrowth options, and common myths that waste time and money. This is the complete, captioned version of the video — designed so you can follow along, pause, and reference the facts at your own pace. 🔍 What You’ll Learn • Why hair loss happens: hormones, genetics, stress, and inflammation • The difference between male pattern baldness, telogen effluvium, and autoimmune hair loss • Evidence-based treatments: minoxidil, finasteride, PRP, low-level laser, and microneedling • How nutrition, sleep, and exercise influence growth cycles • What actually doesn’t work — myths and marketing hype debunked • The mindset shift that matters most: prevention, patience, and consistency ⚕️ Disclaimer This content is for educational purposes only and is not medical advice. Always consult with a dermatologist or healthcare professional before starting or changing any treatment. #doctorexplains #alwaysoncall #HairLoss #HairRegrowth #AlwaysOnCall #DrJohnSchmidt #Minoxidil #Finasteride #HairHealth #Balding #Alopecia #RegrowHair #MenHealth #WomenHealth #CapCutCaptions