My 100 day transformation eating one meal a day (OMAD) - Before and After скачать в хорошем качестве

My 100 day transformation eating one meal a day (OMAD) - Before and After

Day 100 & Episode #36 Join JusJrdn in this unique crossover episode, merging the worlds of "A Moment with J" and "One Meal a Day with J." Today, he shares insights into his 100-day journey of eating just one meal a day. Dive into the discussion as JusJrdn responds to your questions from his YouTube channel, unveils before-and-after pictures, and reveals his next set of goals. It's a special blend of motivation, personal reflection, and fitness inspiration that you won't want to miss! Pre-Order OLYMPUS on Vinyl Today www.primepurposemovement.ca/shop Find my music on Spotify https://open.spotify.com/artist/6P4xC... Follow JusJrdn for more updates on the podcast, upcoming shows, and new music.   / jusjrdn     / jusjrdn     / jusjrdn   https://www.tiktok.com/@jusjrdn?is_fr... Spotify (podcast) https://open.spotify.com/show/15KrVx8... Apple (podcast) https://podcasts.apple.com/us/podcast... #Omad #Transformation #SnakeDiet #BlackCoffee #OneMeal #100Days #beforeandafter #fatloss #musclegain #bodybuilding #sauna #podcast #vlog #OneMealADay #FitnessJourney #PodcastCrossover #WellnessWednesday #HealthyLiving #PersonalGrowth #MindfulEating #FitnessVlog #HealthGoals #BodyTransformation #WellnessMotivation #BeforeAndAfter #NutritionTips #FitnessInspiration #MealPrep #DietChallenge #DailyVlog #JusJrdn #BodyPositivity #WeightLossJourney #HealthyHabits #MindfulEating #WellnessGoals #LifestyleChange #FitnessGoals #MotivationMonday #SelfCare #BalancedLifestyle #FitnessResults #Wellbeing #NutritionJourney #FoodTransformation #PositiveVibes #SelfImprovement #FitnessSuccess #JourneyToHealth #HolisticLiving #BodyMindSpirit #WellnessJourney #EatingRoutine #LifeGoals #Mindfulness #TransformationTuesday #FitLife #HealthVlog #MealPlanning #PodcastLife #FitnessChallenge #DietJourney #VlogLife