55 MIN FULL BODY WORKOUT WITH MINI BALL & WEIGHTS | Intense Barre Workout скачать в хорошем качестве

55 MIN FULL BODY WORKOUT WITH MINI BALL & WEIGHTS | Intense Barre Workout

🔥 Get a full-body burn with this 55-minute intense barre workout using a mini ball & light weights! This dynamic routine targets your arms, legs, core, and glutes with barre-inspired movements to sculpt and strengthen your entire body. Perfect for those looking for a challenging, low-impact workout that delivers results! ✨ What to Expect: ✔️ Full-body sculpting with mini ball & weights ✔️ Barre-style, low-impact exercises ✔️ Strength, endurance & flexibility focus 💪 Grab your mini ball & weights—let’s go! Don’t forget to like, comment, and subscribe for more workouts! 👉👉👉 Chapters 👈 👈👈 00:00 Warm Up 04:03 Standing Barre Flow Choreography 16:14 Standing Upper Body Workout with Light Weights 27:15 Barre Workout with Mini Ball 39:47 Abs Finisher 47:28 Stretching #BarreWorkout #FullBodyWorkout #MiniBallWorkout #HomeWorkout #Fitness Check out the FitLara Online Studio for Full Body Workouts and more :) https://watch.fitlara.com 👉👉👉 Social Media & Website 👈 👈👈 ONLINE STUDIO: https://watch.fitlara.com INSTAGRAM: @fitlara_barrepilates TIKTOK:@fitlara_barrepilates Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not. Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise. We recommend that you contact your family physician before performing any exercise or workout.