茄汁豬扒 做法唔複雜 調味好簡單 豬扒淋滑都做到👍🏩營養豐富 開胃鮮茄 做法容易😁簡單慳時間 ⏰午餐 晚餐 家庭餸 Panfried pork chop with tomato ketchup скачать в хорошем качестве

茄汁豬扒 做法唔複雜 調味好簡單 豬扒淋滑都做到👍🏩營養豐富 開胃鮮茄 做法容易😁簡單慳時間 ⏰午餐 晚餐 家庭餸 Panfried pork chop with tomato ketchup

⬇️⬇️English recipe follows ⬇️⬇️ 茄汁豬扒： 材料： 豬扒4塊 蕃茄2個 處理： 1. 豬扒，沖洗乾淨，廚紙索乾。 2. 豬扒用刀背拍鬆。 3. 豬扒調味： a. 生粉1茶匙 b. 蒜蓉1/4茶匙 c. 豉油1茶匙 d. 紹興酒1茶匙 e. 油1茶匙 撈勻。 4. 蕃茄，1開8。 烹調： 1. 大火在鑊中燒熱1湯匙油。 2. 轉中火，放豬扒。 3. 另一邊鑊，少許油，爆香蕃茄。 4. 加入1茶匙糖及200毫升水落蕃茄，轉中慢火。 5. 反轉豬扒，已見到有少許焦。 6. 兩面已煎焦香，放上砧板，切件。 7. 放豬扒落蕃茄汁，煮3分鐘。 8. 上碟。 Panfried pork chop with tomato sauce: Ingredients: Pork chop 4 pcs Tomatoes 2 Nos. Preparation: 1. Pork chop, rinse and dry with kitchen towel. 2. Beat well the pork chop. 3. Season pork chop: a. Tapioca starch 1 tsp b. Garlic sauce 1/4 tso c. Light soya sauce 1 tsp d. Shaoxing wine 1 tsp e. Oil 1 tsp Mix well. 4. Tomatoes, each one is to be divided into 4 shares. Steps: 1. Heat up 1 tbsp oil at high flame in wok. 2. Turn to medium flame. Put pork chop into wok. 3. On the other wok, put little oil, fry up tomatoes. 4. Add 1 tsp sugar and 200ml water, then turn to medium~low flame. 5. Flip over pork chop, they are slightly overcooked. 6. Two sides are slightly overcooked. Put on chopping board, chop well. 7. Put pork chop into tomato sauce, cook for 3 minutes. 8. Serve. 越煮越好所有影片 大家入呢個網址 😁我幾佰多條片🎬全部可以睇曬🙏https://goo.gl/cuyAZahttps://www.yout... 番茄炒蛋 3TuaVXQvc4k   • 蕃茄炒蛋🍅🍳🥚🔥番茄炒蛋🔥youtube熱爆影片(16)🔥 冇做作👋廚藝測...   香茅豬扒    • 香茅豬扒😋 越南餐廳 香茅豬扒 做法就係咁簡單😋豬扒淋滑 啖啖香茅味道😋撈...   番茄牛肉湯    • 蕃茄牛肉湯 🐂特別做法💥簡易 滾出香濃蕃茄🍅薯仔🥔牛肉湯 🍵分享 竅門 重...