(not) a bikini/beach body diet? EATING DISORDER RECOVERY | Food Diary Friday! | Melanie Murphy скачать в хорошем качестве

(not) a bikini/beach body diet? EATING DISORDER RECOVERY | Food Diary Friday! | Melanie Murphy

What I eat in a day! Healthy food, but also...pasta and chocolate and wine and pizza. Put your body in the water okay? No starvation this summer PLS ► FOOD DIARY FRIDAY playlist:    • FOOD DIARY FRIDAYS   **HEY** so I wrote an ENTIRE SECTION for my book about disordered eating, becoming more confident, how I lost weight when I was overweight etc and how I found balance...plus there's a section on how the media impacted my mind in both good ways and bad, RE: my body/weight. Preorder on Amazon http://goo.gl/lULffr MY SISTER JESSIE B's CHANNEL:    / @jessieb98   ► Follow me/say hi/stalk me here: TWITTER: https://twitter.com/melaniietweets?la... INSTAGRAM: https://instagram.com/melaniiemurphy/... FACEBOOK: https://goo.gl/9M24tG SNAPCHAT: melaniiemurphy How do you feel about the whole, "DO THIS AND DO THAT TO PERFECT YOUR BIKINI BODY FOR THIS SUMMER" thing? Because I think it's a big pile of money making waaank haha. So many industries benefit from us hating ourselves. Talk to me down in the comments about this, #faMely! Also, YOU ARE WORTHY! YOU ARE FINE AS YOU ARE! SWIM MY LIL FISHY! xxx