Understanding my depression | Joe Tudor | TEDxNHS скачать в хорошем качестве

Understanding my depression | Joe Tudor | TEDxNHS

NOTE FROM TED: Please do not look to this talk for medical or mental health advice and seek professional help if you are struggling. This talk only represents the speaker's personal experiences and understanding of depression diagnosis and treatment. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t... When Joe Tudor first went to see his doctor, he believed his depression was the result of a problem with his brain. What Joe discovered challenged everything he thought he knew about depression and mental health. Through research, open conversations, and a commitment to personal growth, Joe discovered a more evidence-based and hopeful approach to depression. Joe’s talk aims to empower you to make informed decisions, whether you're facing depression yourself or looking to support someone in need. Joe Tudor is the Founder of Reconnect Club, a social enterprise that helps people find the community and tools they need when they’re experiencing depression. Through Public Speaking, Mental Health Campaigning and Reconnect Club, Joe uses his own experience of depression to help others find the understanding and hope they need to grow from life’s challenges. Watch Joe's talk to discover a new perspective on depression and mental health. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx