Avoid Hyperextension Elbow in Boxing + How to Heal Injury скачать в хорошем качестве

Avoid Hyperextension Elbow in Boxing + How to Heal Injury

Elbow Hyperextension is a common injury in boxing that could be avoided easily if you know how to throw proper punches. In this video, learn why hyperextension happens and discover a practical training method to avoid it. Whether you're a beginner or pro, these tips will keep your elbows safe and your technique sharp. HAYABUSA GLOVES - Use Code TJVIP to get 10% off https://urlgeni.us/r5C Get your FREE VIDEO PACKAGE - "CLICK HERE- " https://masterboxing.mykajabi.com/pow... What Is the RICE Method for Injuries? | Home Remedies for Acute Injuries    • What Is the RICE Method for Injuries? | Ho...   How to Throw a Punch in a Fight    • How to Throw a Punch in a Fight   How to Punch Faster in Boxing | 3 Drills    • How to Punch Faster in Boxing | 3 Drills   How To Throw The Perfect Jab (Boxing)    • How To Throw The Perfect Jab (Boxing)   0:00 Avoid Hyperextension Elbow in Boxing 0:47 Why Hyperextension of the Elbow Happens 2:26 Training Method to Avoid Elbow Hyperextension 5:20 Rice Method My Clothes and Equipment: at https://shop.tonyjeffries.com/ Text Me Directly: https://my.community.com/tonyjeffries MY SOCIAL MEDIA: Follow me on Instagram:   / tony_jeffries   Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1... Business Email: [email protected] WHATS APP ME: https://whatsapp.com/channel/0029Va8u... My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Master Boxing where I take your boxing to the next level. #boxing #injuryprevention #elbowinjury