If You Can’t Do Pull-Ups, Watch This NOW! скачать в хорошем качестве

If You Can’t Do Pull-Ups, Watch This NOW!

Still struggling with pull-ups? Here’s why you’re weak and can’t do them – and how to fix it FAST. Most people fail at pull-ups because they’re not training the right muscles and avoiding the hardest but most effective progressions. Today, I’m breaking down exactly why pull-ups feel impossible for you and the best way to build real strength so you can start repping them out with ease. 🔥 Fix these weak points and master pull-ups once and for all! 🔹 Weak Grip? Train your forearms and grip strength with dead hangs & slow negatives. 🔹 Weak Lats? Use banded pull-ups & scapula pull-ups to activate the right muscles. 🔹 Weak Core? Start doing hanging knee raises & hollow body holds. 🚀 Follow these steps, and you WILL do pull-ups. 📲 Subscribe for more home workout tips! ➡️ Follow me for more no-BS home workout content: 📸 Instagram:   / homemadebeastmj   Want me to help you get in shape in the next 90 days? 📩Apply for 1-1 Coaching here: https://calendly.com/beastbrotherhood... #PullUps #Calisthenics #HomeWorkout #BodyweightTraining #GetStronger #GripStrength #BackWorkout #Fitness #StrengthTraining #workoutmotivation