Competing for the first time?? The dark side of competing!! скачать в хорошем качестве

Competing for the first time?? The dark side of competing!!

Are you thinking of competing? Are you a first time bikini competitor? Maybe you are contemplating on getting on stage to help reach your fitness goals or to take yourself to the next level. Whatever your reason, here is a vlog with my tips and advice for first time competitors. It's not the typical vlog but more about the dark side and the things to be prepared for. I am on my way to my third ICN bikini comp and wanted to share something that hopefully can add value to your own fitness or weight loss journey! Music; Listen to 2Pac - Changes [Gazzo Remix] by Free Music No Copyright #np on #SoundCloud   / 2pac-cha   For those that also want a meal prep bag use my code "Maz10" for a discount at https://undeniable.com.au (they ship international) Like my protein shaker? Use code "lilmissmaz20" for 20% off at http://www.smartshake.com/ Follow my FB page to read my blogs ;   / thefitnessfreedomflow   or Instagram;   / lilmissmaz   And if you like this Vlog and want more SUBSCRIBE! www.thefitnessfreedomflow