A SIMPLE Diagram to Visualise Your Inner World (Shadow Work) скачать в хорошем качестве

A SIMPLE Diagram to Visualise Your Inner World (Shadow Work)

Part one of a wider series on Psychosynthesis. Introducing: the Egg Diagram. An incredible set of ideas that I rarely see discussed online, so I want to give voice to the genius that is Roberto Assagioli Book Recommendation: Psychosynthesis, by Roberto Assagioli Auto - self-directed Biblio - books/library Therapy - Healing So, autobibliotherapy = self-directed healing via books In this 3 hour playlist, I will summarise my library down to 15 book recommendations that will significantly impact the effectiveness and depth of your inner work journey. Aims: • To provide a full curriculum to complete 5+ years of scattered Inner Work in 1 focused year • To introduce you to a wide and overlapping set of theories and modalities to approach your inner work from all angles, including: unconscious and shadow work height psychology somatic therapy personality development Life coaching and plans/guide for the future Philosophy (existentialism) Anthropology (the study of human beings and their ancestors through time and space and in relation to physical character, environmental and social relations, and culture) Transpersonal psychology and psychosynthesis Inner critic and parts work All with key books for each element to take the study further • To address various interrelated aspects of yourself instead of isolating elements arbitrarily, and formulate a plan on how to do this inner work • To increase your attention span so that you can sit down and read, leading to lower screen time TIMESTAMPS: 0:00 If You Like Jung’s Shadow Work, You’ll Love Assagioli’s Psychosynthesis 1:10 Starting the Diagram: The Unconscious and the Field of Consciousness 2:08 A Simple Example to Illustrate the Diagram so Far 2:52 The Lower Unconscious (Overview & Simple Explanation) 5:05 The Higher Unconscious (Overview & Simple Explanation) 6:48 Integration: Making the Unconscious Conscious 7:34 The Middle Unconscious (Expanding Our Possible Experiences) 9:52 KEY POINT: Integrate the Depths of Who You Are, and the Heights of Who You Could Yet Become 11:11 Book Recommendation, by Roberto Assagioli Himself (Let’s Break Down the Jargon in Future Videos) #shadowwork #psychosynthesis #goldenshadow