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Invalidation of Your Feelings & Binge Eating Disorder

💜 Struggle with Binge Eating Disorder and/or Compulsive Overeating? 💜 ✨ Join Circle of HOPE, our online recovery community, for life-changing education. ✨ It's VERY easy to join, no matter where you are in the world: 1) Go to: thehealthyweighoutcircleofhope.mn.co 2) Choose to join for a month or a year (only $29/month) 3) Create an account and you're all set! Get access to Dr. Ashley and Dr. Julie and learn their signature approach to healing, "The Deeper Work." For more info about us and our program: TheHealthyWeighOut.com And follow us on social media: Instagram & Facebook: @thehealthyweighout / @drashleysouthard *** Invalidation of Your Feelings & Binge Eating Disorder In this episode of WeighOut Wednesday, our program's co-founder, Dr. Ashley Southard, discusses how a family system's invalidation of a child's feelings can set the stage for this child, who then becomes an adult, to develop and struggle with overeating as a means of dealing with this early life stress. She discusses different ways in which families can invalidate a child's feelings, and then explains how this invalidation impacts the child's emotional and psychological development. She also offers tips for what adults can do differently today to change their internal invalidating dialogue to one of validation and compassion. *** Dr. Ashley Southard is a psychotherapist specializing in the treatment of eating disorders and trauma. She is the Site Director of renowned treatment center, aNewBeginning.com, and co-founder of TheHealthyWeighOut.com. *** Please note that this video is educational and inspirational in nature. Watching this video does not constitute entering into a formal therapeutic treatment relationship with Dr. Ashley Southard, nor should it be a replacement for formal psychotherapy.