30 Minute Booty Toning And Twerk Dance Workout скачать в хорошем качестве

30 Minute Booty Toning And Twerk Dance Workout

Check out this twerk dance workout that we recorded on Facebook live. Follow us on Facebook for more live workouts.   / hipshakefitness   *** The twerk dance workout + booty queen, Nicole Steen is back baby! Tone those glutes with squats & kickboxing moves. And learn a fun twerk dance routine in just under 30 minutes. We promise you'll sweat and definitely have so much fun. This is a live sample of Tone n Twerk dance workouts that you can access from our on-demand dance studio. Hip Shake Fitness is an online dance workout studio for women by women. As soon as you become a member you will access: ✅ 300+ Sexy, Empowering Dance Workouts on Demand ✅ Goal Specific Workout Programs (2-3 weeks) ✅ Monthly Workout Calendar ✅ Group Challenges for Motivation plus, a supportive and inclusive community! Use the code YOUTUBE50 to get 50% off our membership plans. https://hipshakefitness.com/ Every Tone N Twerk workout starts with a strength training that tightens your glutes. Then loosen up and learn a fun twerk dance that will surely make you feel sexy. Intensify your dance workout with booty bands and weights. Here's the twerking all over the world (Twerken Lernen, Matutong Mag Twerk, Como Bailar Twerking)! *** For more fierce and empowering dance videos subscribe to our youtube channel https://www.youtube.com/c/hipshakefit... *** Follow us on social media: 💜 IG:   / hipshakefitness   💜 TikTok:   / hipshakefitness   💜 FB:   / hipshakefitness   *** Our Fave Youtube Dance Workout Playlists: 🍑 How To Twerk    • How To Twerk   🪑 Chair Dance    • Chair Burlesque Dance   👠 Heels Dance    • How To Dance In Heels   *** Tone N Twerk Dance Workout Instructor: Nicole   / nicolesteenfitness   Twerk Dancer: Cha   / charlene.dipaola