My TOP 10 wellness habits for 2025! LED mask, home workouts, healthy eating, letting go... | Edukale скачать в хорошем качестве

My TOP 10 wellness habits for 2025! LED mask, home workouts, healthy eating, letting go... | Edukale

My TOP 10 wellness habits for 2025! LED mask, home workouts, healthy eating, letting go... LumaLux Red Light Therapy mask: https://tinyurl.com/3kepf5y5 (Use code LUCIE for 15% off!) GET MY COOKBOOK! https://tinyurl.com/2j8n8pd8 ➤ Recap of everything I offer, free and paid! https://edukale.com/services/ ➤ Master the French paradox FREE WEBINAR: https://tinyurl.com/5n7wch48 ➤ Figure out healthy eating FREE WEBINAR: https://tinyurl.com/4fbnmzzm ➤ Start your FREE 7-day healthy eating habits challenge: https://tinyurl.com/2rvs28s4 ➤ ONLINE NUTRITION COACHING INFO! : https://edukale.com/nutrition-coachin... Living a healthy life doesn't come from making a drastic lifestyle change, but from the little things to do every day that add up and have a big impact. In this video, I'm going to talk about my healthy habits and their importance for optimal wellness! ↠ Don't forget to like this video and subscribe! __________ • Check out my blog! https://edukale.com/ • Follow me on Pinterest!   / edukale   • Follow me on Instagram:   / edukalebylucie   • Follow me on TikTok:   / edukalebylucie   ↠ Brand & PR inquiries: [email protected] ↠ Consultation inquiries: [email protected] ★VIDEOS MENTIONED: Daily habits for optimal health:    • Things to do EVERY DAY for optimal health ...   What my mom eats in a day:    • What my French mom eats in a day // typica...   How to break bad eating habits:    • How to STOP bad eating habits // break you...   Naturally thin habits:    • Habits of naturally skinny people: how to ...   Healthy food mindset:    • The ULTIMATE GUIDE to create a healthy rel...   __________ ★USEFUL LINKS (SAVE $$) ▹The camera I use: https://amzn.to/3aHXzwr ▹Extra 15% off LILYSILK everything coupon code: Lucie15 ▹One month free of Skillshare: https://skl.sh/MKR516 __________ ★SOURCES: https://www.sciencedirect.com/science... https://pubmed.ncbi.nlm.nih.gov/31170... https://pmc.ncbi.nlm.nih.gov/articles... __________ Free Music for Videos 👉 Music by Lohfi - Ginger - https://thmatc.co/?l=354305C5 Free Music for Videos 👉 Music by Blue Sirens - Fall Break - https://thmatc.co/?l=4DD0BB19 Free Music for Videos 👉 Music by Dakkuma - Other day - https://thmatc.co/?l=E8B05F92 Free Music for Videos 👉 Music by Blue Sirens - Coffeezilla - https://thmatc.co/?l=5A638427 Free Music for Videos 👉 Music by Naomi - Sakura (feat. Flux) - https://thmatc.co/?l=5166D6DC __________ All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk. DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!