7 TOP SERVE MISTAKES (AND HOW TO FIX THEM❌✅) скачать в хорошем качестве

7 TOP SERVE MISTAKES (AND HOW TO FIX THEM❌✅)

Alright champions taking you through seven of the most common serve mistakes you're making, and I'm not just going to leave it there. I'm also going to show you how to fix it. Let's start with the grip. You must be very sure not to have a forehand grip or eastern forehand grip. With your eastern forehand grip, it's going to be close to impossible to have snap on the serve. You also won't be able to slice to serve kick the serve, or snap on top. It's going to be very hard to have pronation as well. So make sure you're using your continental grip on the serve or even use a Eastern backhand grip on level one to make sure that your grip is correct. Moving on to the next step. You want to be very careful on your ball toss. If your ball toss is all over the place, you will never have a proper serve. And the number one problem with the ball toss is players end up jerking their arm. So they're jerking the ball all over the court. And it's impossible to have a proper toss like that. What you could do is you could hold the ball in your hand and don't grip it with your fingers because if you grip it with your fingers, then you're going to pull the ball with your fingers. have the ball relaxing in your hand and just throw the ball calmly up. You could also hold the ball like a cup this way, Your fingers also can't pull the ball all over the court. Moving on to the next step. You must be very sure not to put too much weight on your front leg. gotta understand when there's too much weight on your front leg. You're also going to pull down your head and you're going to hit the ball down. You got to load on the back leg. The lower your back leg is the more you're going to hit up and that way you're going to make a lot more serves. Next up what you really want to watch is make sure your not pulling down your left arm too soon. Remember if you pull your left arm down too soon your head comes down as well as your racket so the ball has to go down. And then lastly, with that you also want to keep your head up. Think about Roger Federer. As he serves he keeps his head up , it feels like he is floating up in the air. That way you're going to be able to keep the ball out of the net and have a lot more serves go in the block. Enjoy this video guys. Don't forget to subscribe. #tennisserve #onlineserve #onlinetennis