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5 Benefits of Taking Vitamin K | Dr. Janine Discover the incredible benefits of Vitamin K! From supporting bone health to reducing the risk of cardiovascular disease, this essential nutrient plays a crucial role in maintaining overall wellness. In this video, Dr. Janine explores the top 5 ways Vitamin K can boost your health, including its anti-inflammatory properties, role in blood clotting, and more. Learn how to incorporate more Vitamin K-rich foods into your diet and start experiencing the amazing benefits for yourself! Links to supplements mentioned in this video. Vitamin K – Vitatree Vitamin K2 Chewable: https://us.vitatree.com/vitamin-K2/ Video Chapters 00:00 – Intro 00:10 - #1 Regulates Calcium Levels 00:31 - #2 Protects Liver 00:39 - #3 Supports Bone Construction, Helpful with Osteoporosis 00:46 - #4 Prevention of Heart Disease 00:56 - #5 Helpful in Arteriosclerosis, Improves Blood Clotting 01:04 - What Type of Vitamin K is Best Watch the Dr. Janine Show Live -Online Tuesdays at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: / doctorjanine Facebook: / janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?l... YouTube: / vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast... Spotify: https://open.spotify.com/show/3ZtMTHS... Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: / @bestilldrjanine J9CON250399