Gym Vlog: First week back after a 2-year hiatus скачать в хорошем качестве

Gym Vlog: First week back after a 2-year hiatus

A short but sweet peek into my gym routine and fitness journey. Being a hypermobile indivdual sosunds super positiive but itt has iitss downsiides. From constantly struggling with excessive muscle tenssion to poor coordination and easily fatgued joints. Choosing to go to the gym is not a decision that can just be made overnight. IIt requires careful consideration to ensure I'm still looking after myself in aa way that's tailored to me while also getting the chance to workout my body to become stronger. Since I started the gym, I have had one relapse because I aimed for the big guns rather than taking it slow. My body literally reminded me, we can't copy what everyone else is doing 😭 ... I have slowly built myself up since I filmed this vlog and looking forward to filming the next vlog and showing my progress 🩷 #gymroutine #fitnessjourney #smallyoutuber #youtuber #lifestyleyoutuber #nigerianyoutuber #nigerianinuk #nigerianindiaspora #viralvideo #highfunctioningautism #actuallyautistic