10 Types of Long-Term Planning That Reveal Your Hidden Trauma скачать в хорошем качестве

10 Types of Long-Term Planning That Reveal Your Hidden Trauma

Welcome to ShareTales Zone! Ever wonder why some people live day-to-day while others obsess over every detail of their future? In this video, we’re talking about all the different ways people handle long-term planning, and how it can quietly tie back to stuff we’ve been through in the past. If you've ever felt stuck, overwhelmed, or just unsure about tomorrow, this one's for you. Got a favorite line? Drop it in the comments—we’d love to hear from you. Suggested Reads: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk, M.D. (Penguin Books, 2014/2015) What Happened to You?: Conversations on Trauma, Resilience, and Healing, Bruce D. Perry, M.D., Ph.D., and Oprah Winfrey (Flatiron Books, 2021) Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents, Lindsay C. Gibson, PsyD (New Harbinger Publications, 2015) Complex PTSD: From Surviving to Thriving by Pete Walker, M.A., MFT (Azure Coyote Publishing, 2013) We explore the mind, its power, control, and the dark truths hidden within psychology. Here, emotion, shadow, fear, ego, and love collide, revealing pain, reality, illusion, chaos, and growth born from toxic healing and trauma. Through consciousness and the subconscious, we uncover identity, self, desire, meaning, purpose, and freedom trapped beneath anxiety, depression, narcissism, and obsession. We confront manipulation, attachment, loneliness, and the search for happiness, motivation, and boundaries through vulnerability, strength, silence, and reflection. Each episode dives into overthinking, acceptance, change, transformation, trust, guilt, shame, rejection, betrayal, addiction, and validation. Exposing insecurity, confidence, powerlessness, and responsibility. We explore the choice between inner and outer worlds, shadow and light, suffering and resilience, intimacy and connection, logic and emotion, reason and paradox. In chaos and control, doubt and faith, we question existential philosophy, mortality, meaninglessness, and self-deception. It’s a journey through awareness, insight, subtle manipulation, influence, and society... facing loneliness, silence, stillness, reflection, and finally, redemption. Every idea shared here reflects human observation, not perfection. If something feels off or incomplete, remember... we’re all learning to see the mind more clearly. Thoughtful, respectful feedback is always welcome. Cruelty never teaches, but understanding always does. Thank you for all your react, review, support and love for this channel. Let’s keep growing together. Stay tuned for more! Disclaimer: This channel presents pop psychology content meant for educational and reflective purposes only. It does not replace professional mental health advice, diagnosis, or treatment. If you're struggling, please consider speaking to a licensed therapist.