B1 English Listening Practice | Your Self-Control Is Your New Superpower | Code Your English скачать в хорошем качестве

B1 English Listening Practice | Your Self-Control Is Your New Superpower | Code Your English

Your self-control might be the most powerful skill you’ve never fully used. In this episode of Code Your English, we explore why self-control is not about punishment or strict discipline, but about freedom, awareness, and inner power. This calm, reflective podcast is designed for upper-intermediate (B2) English learners who want to improve their listening fluency, speaking confidence, and mindset at the same time. You’ll discover how self-control quietly shapes your daily choices — from scrolling on your phone, reacting emotionally, procrastinating, or avoiding challenges — and how small, intentional pauses can completely change your direction. Instead of reacting automatically, you’ll learn how to respond with clarity, calmness, and purpose. This episode dives deeply into: Why motivation is unreliable, but self-control creates consistency How the modern world constantly pulls your attention The difference between reacting emotionally and responding intentionally How perfectionism and self-doubt silently block progress Why self-control is actually a form of self-respect Simple, realistic micro-shifts you can apply immediately How small choices lead to big long-term results If you’re learning English and often feel afraid of making mistakes, waiting to feel “ready,” or stuck between knowing what to do and actually doing it — this episode is for you. The language is natural, conversational, and carefully designed to help B2 learners improve vocabulary, sentence structure, and real-life understanding. This is not a fast, noisy motivational video. It’s a calm, thoughtful podcast that treats you like an adult learner — capable, reflective, and growing. You don’t need to change everything. You just need awareness, choice, and consistency. 🎧 Listen slowly. Reflect deeply. And ask yourself: Where in your life could a little more self-control change everything? 💬 Engage with us: If this episode helped you, share your thoughts in the comments. What part of self-control do you struggle with most — focus, emotions, or consistency? 👍 Like the video to support the channel 🔔 Subscribe to Code Your English for more calm podcasts that improve both English and life skills self control self control podcast self control motivation self discipline podcast self improvement podcast personal growth podcast mindset podcast emotional self control focus and self control self control is power learn english podcast english podcast for learners english listening practice b2 english listening upper intermediate english improve english listening english fluency podcast english speaking practice learn english naturally english mindset podcast procrastination focus in modern world phone addiction attention control stop overthinking build better habits consistency over motivation daily discipline mental strength emotional intelligence self respect stop reacting emotionally respond not react inner strength calm mindset confidence building overcoming self doubt perfectionism code your english code your english podcast english personal development english life podcast english growth mindset learn english and life skills motivation for adults mindset for success habits that change life small habits big results self improvement for learners #SelfControl #PersonalGrowth #MindsetPodcast #EnglishLearning #LearnEnglish #EnglishPodcast #ImproveEnglish #B2English #SelfImprovement #LifeSkills #FocusAndDiscipline #EmotionalIntelligence #GrowthMindset #CodeYourEnglish