Josh Bryant | Strongest Man In America, Mindset, Tactical Training, Table Talk скачать в хорошем качестве

Josh Bryant | Strongest Man In America, Mindset, Tactical Training, Table Talk

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel... Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Coming Events: SWIS 2023 - https://www.elitefts.com/elitefts-202... Josh Bryant takes a seat in this 227th podcast episode of Dave Tate's Table Talk. Welcome, Josh! At 16, Josh Bryant immersed himself in the world of strength, managing a hardcore gym and learning from experienced lifters. He worked with powerlifters, athletes, and more, from observer to coach. Interning at a D1 University and training world record holders expanded his knowledge. Josh achieved milestones like a 600-pound raw bench press and winning Strongest Man in America. Training diverse clients at Metroflex Gym, he grew his reach through online coaching, bestselling books, and popular training programs. Additionally, Josh developed personal training certification courses and currently hosts seminars worldwide.  Today, Josh creates the strongest individuals, helping them become their best selves while assisting tactical athletes.  Josh's IG:   / jailhousestrong   Josh's Website: https://joshstrength.com/ ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.instagram.com/underthebar... ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.instagram.com/underthebar... SPONSORS Marek Health  Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).  Use Code Tabletalk for 10% off your first order.  www.MarekHealth.com/tabletalk LMNT A tasty electrolyte drink mix. https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase! elitefts If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/  Use Code TABLE TALK for 10% off your first elitefts order. SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/tabl... Support Dave Tate's Table Talk podcast by joining the crew.  https://whop.com/tabletalkcrew/ elitefts Shop: https://www.elitefts.com/ elitefts IG:   / elitefts   #DDTTTP #DTTTP #ddttp 0:00 Sponsors 2:35 Tactical Training 7:00 Bare Movement 10:35 Integrating movement into training 22:25 Some of the techniques Josh has used that did not work 24:50 Josh's book on goal setting for kids 28:45 How does Josh train now 34:50 What has Josh learn about bodybuilding training 42:45 Training Fads that are cyclical 51:00 Josh's many E-books 1:00:15 How Josh has stayed his course with his content 1:12:10 Masters training 1:19:10 Strongman training 1:26:20 Conditioning resistance training 1:28:40 More on tactical training 1:31:20 NECK training 1:39:50 Super maximal load training 1:45:45 Working with Long term clients 2:01:55 Slow gainers and fast gainers 2:07:10 Isolation exercises and other items of training 2:16:10 Mistake of concentrating too much on Numbers